• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • home
  • About
  • e-Cookbooks
    • Entrees Cookbook
    • Family Cookbook
    • Subscribe for Upcoming Cookbooks
  • Recipes
    • Beverages
    • Snack
    • EntrĂŠe
    • Dessert
    • Breakfast
    • Lunch
    • Dinner
    • Side Dishes
    • Shakeology
    • 21 Day Fix
  • Family
  • Health + Wellness
  • DIY
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Instagram post 2292677352898776451_1334991160 Gettin’ eggy with it. •
•
•
•
•
#chickensofinstagram #backyardchickens #chickens #fresheggs #backyardpoultry #hens #backyardpoultrymag #eggs #urbanchickens #farmlife #chickencoop #petchickens #hen #breakfast #yolk #urbanmontessori #chickensofig #montessoriathome #montessorimom #chicken #poultry #montessori
Instagram post 2245572610934933515_1334991160 This guy ran his second @spartankidsrace today!  Double the distance of last year’s race, and it didn’t even phase him.  He wanted to do it again! 😍
.
.
.
.
.
#spartankids #spartan #mcdowellmountain #hashimotos #motherhood #momofboys #momlife #polycythemia #phoenixliving #lovebeingamom #instafitness #fitspiration #mommylife #beingmommy #fitgirls_united @phxmagazine @visitphoenix @dgmontessori @cityofphoenixaz @spartanrace @spartan @spartan
Instagram post 2240151463376411553_1334991160 Science Fair 🌈🧬🙌
Instagram post 2240148646917957378_1334991160 Teamwork. 🥰
•
•
•
•
•
#homeschool #montessori #homeschooling #sahm #momlife #kidsactivities #wahm #motherhood #montessoriathome #preschool #playmatters #kindergarten #homeschoolmom #mompreneur #boymom #homeschoollife #childhoodunplugged #letthembelittle #invitationtoplay #candidchildhood #mom #momsofinstagram #earlylearning #momswithcameras #motherhoodthroughinstagram #uniteinmotherhood #mommylife #totschool #montikids @debchitwood
Instagram post 2207017566874845787_1334991160 For the first time, in long time, we have no holiday plans.  No schedule to keep.  No parties to attend.  No adulting to do.  No peopling.  Just us. 🥰

And we are taking full advantage of it. 😆 
Hubby ate 939103.2 pounds of steak, bacon, and shrimp (followed by a nap). Ezra just ran by in his underwear and said he was going to make something with cement (I feel like I should follow-up here, but... meh 🤷🏻‍♀️). Camden is building a wooden calendar.  And I’m making ornaments for no apparent reason other than cute. 🎨 
Merry Christmas. 💕
Instagram post 2127907033764890251_1334991160 When the morning light dances across this room JUST right. 🙌  It’s a Johnny Cash kind of morning. 🎶 •
•
•
•
•
#audiophile #hifi #audioporn #onmyturntable #vinylcommunity #turntable #vinylcollectionpost #vinyllife #vinyloftheday #33rpm #dustyfingers #vinyligclub #nowspinning #vinylgen_feature #vinylgram #vinyladdict #instavinyl #vinylcollection #bitossi #recordcollection #recordplayer #recordcollector #stereo #recordoftheday #records #audio #gikacoustics @gikacoustics @mcintoshlabs #mcintosh
Instagram post 2121229008981932759_1334991160 Basically. 🤷🏻‍♀️😆
.
.
.
.
.
#cauliflower #21dayfix #motherhoodinspired #bloggermom #ohheymomma #meme #instadaily #beautiful #likebackteam #lfl #modernmom #documentyourdays #stopdropandmom #unitedmotherhood #messymotherhood #boymom #keyboardinvestigator #thatsmomlife #psl #pumpkinspicelatte #pumpkinspice
Instagram post 2118675067018634193_1334991160 A jaunt to @popntea, @modernmanor, and a nap.  The definition of a perfect Sunday. 🙌
Instagram post 2058629966490220343_1334991160 Sedona demands attention at every turn. 🏜
.
.
.
.
.
#arizona #southwest #arizonahikers #visualsoflife #womenwhohike #desert #az #instagramaz #igsouthwest #welcome2az #gameoftones #hikingculture #bellrock #sonyalpha #explorearizona #sedona #stayandwander #abc15arizona #instagood #12newsaz #fox10phoenix #visitarizona #weroamarizona #girlswhohike #arizonacollective #visitsedona 
#arizonahikersguide #beon12 @arizonasfamily #arizonasfamily
Instagram post 2045566477898978487_1334991160 So peaceful. [40 seconds later, a dead octopus washed up at his feet and he came bolting up the beach. 😄]
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

From Forks to Fitness

21 Day Fix Challenge Pack

21 Day Fix Challenge Pack
 

21 Day Fix Challenge Pack
With 21 Day Fix, simple fitness + simple eating = healthy results. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight and getting healthy.  This is not a starvation diet.  Trust me, you’ll be anything but hungry! 🙂

This nutrient-rich plan is a balance of 40% carbohydrates, 30% protein and 30% fat.  YOU get to be in control of your menus, as you get to choose from oodles of food options from shrimp to rice to cheese and more.  You can even incorporate wine, cheese and chocolate into your life and it’s OKAY!  It’s not about deprivation or starvation.  It’s about moderation.

21 Day Fix Challenge Pack

Simple Fitness. Simple Eating. Fast Results.

It’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results.  There’s no counting, no guessing and no wondering.  Just easy-to-follow portion control and one 30-minute workout per day.  That’s all.  In 21 days, you could get beach-ready for a vacation, look great at your upcoming reunion or jump-start a major weight-loss goal.  It’s simple, it’s fast, and it works.  If you’re ready to get serious, 21 Day Fix can help you lose the weight.

Here’s what your Challenge Pack includes:

  • SIMPLE FITNESS: 6 easy-to-follow workouts on 2 DVDs
    Ready for a major calorie burn in only 30 minutes? These workouts are short, so you can get in, get out and get on with your day.  The workouts will challenge you at every level to help maximize fat loss.  And there’s always a modifier on screen to show you how to dial down the intensity without losing the benefits.
  1. Upper Fix. Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
  2. Lower Fix. Firm and tone your entire lower body while you blast fat and burn calories.
  3. Total Body Cardio Fix. Keep your heart rate up and your metabolism revved high long after the workout is over.
  4. Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds.
  5. Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and thighs.
  6. Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles.
  • SIMPLE EATING: Your 21-day portion-control system
    Forget about ounces, cups, and calories.  These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too much or too little.  Fill them up with as much food as you want from the lists — if it fits, you can eat it!

    • Green Container—Vegetables
    • Purple Container—Fruit
    • Red Container—Protein
    • Yellow Container—Carbohydrates
    • Blue Container—Healthy Fats and Cheese
    • 2 Orange Containers—Nuts and Oils
    • Shakeology Shaker Cup—Drinks

Plus an easy plan to help you succeed:

  • 21 Day Fix Start HereStart seeing results immediately! This quick-start guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.

And 4 FREE BONUS gifts:

  • 21 Day Fix Eating PlanThis simple Eating Plan takes you step-by-step through the process and makes portion control so easy, you won’t even have to think about it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off.
  • 3 Day Quick FixGet beach-ready in 72 hours! This is Autumn’s secret weapon for losing weight fast before a competition or photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing “after” pictures.
  • Dirty 30 workout4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
  • 24/7 online supportGet extra support and motivation from weight-loss experts and other 21 Day Fix customers.

PLUS:

  • A 30-Day Supply of Shakeology—The Healthiest Meal of the DayÂŽ.*Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can’t get from a normal diet. 100% vegan option now available.‡

PLUS:

  • FREE 30-Day Trial Membership in the Team Beachbody Club.**†When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
    • 10% discount on all purchases
    • Meal plans personalized for your goals
    • VIP access to your favorite trainers and BeachbodyÂŽ experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
    • Your own personal Coach for guidance and support
    • Access to SuperGymÂŽ, where you can track your progress, work out with your buddies, and meet new friends who share your weight-loss goals
    • Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

Results guaranteed. Or your money back!

Your Challenge Pack also includes:

  • Your first 30-day supply of ShakeologyÂŽ, the superfood shake that helps give you energy, reduce cravings, and accelerate your fitness results‡—delivered on Home Direct, our monthly auto-ship program.*
  • A FREE 30-day trial membership in the Team BeachbodyÂŽ Club, where you’ll find all the support you’ll need to complete your Challenge.**†
  • Plus FREE standard shipping on today’s order, then Super Discount shipping (and SAVE OVER $12) every month after!

Try the entire program—the full 21 days, and if you don’t get the results you want, send it back within 30 days for a full refund of the purchase price (less s&h). You don’t have to wonder if 21 Day Fix is going to work. You get to finish the program and then decide if you want to keep it.

Your Price:  $160.00USD

 

Ingredients and Nutritional Information for Shakeology Strawberry Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Vanilla Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Tropical Strawberry Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Chocolate Vegan Flavor Download PDF

Shakeology FAQ

*With Shakeology Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card you use today in the amount of $129.95 a month—only about $4.33 a day!—plus a Super Discount s&h fee of only $2.00 per unit. You may cancel at any time to avoid future charges by calling Customer Service

**After your first 30 days, you’ll be automatically billed to continue your Team Beachbody Club membership at a cost of $2.99 a week, billed $38.87 per quarter in advance to the credit card you provide today. You can cancel anytime to avoid future charges by calling Customer Service.

†Offer not valid for current paying Team Beachbody Club members.

‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician, read the Fitness Guide, and follow all safety instructions before beginning this high-intensity and physically demanding exercise program.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Reader Interactions

Comments

  1. Michelle Bull says

    January 13, 2015 at 8:00 am

    please add me to your blog- thanks!

    Reply
    • Jean says

      January 13, 2015 at 12:45 pm

      Hi, Michelle! What do you mean add you to the blog? 🙂

      Reply
  2. Stacy Smith says

    April 29, 2015 at 3:35 pm

    Hi Jean,
    How do I order the 21 day fix challenge pack?
    Thank You,
    Stacy Smith

    Reply
    • Jean says

      April 29, 2015 at 4:59 pm

      Hey, Stacy! You can order it via this page. Here’s the direct link http://www.teambeachbody.com/shop/-/shopping/BCP21D160?referringRepId=397326 I’m actually setting up my next support group now and I’d love to have you in it! I’m going to reach out to you on the email address you listed with your comment. Let’s chat!

      Reply
  3. Wanda Thomas says

    May 7, 2015 at 12:32 am

    hi, am try to fine where I could get the organizer, to buy I need your help

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

About Me

From Forks To Fitness

wife. boy momma. author. foodie. DIYer. sarcastic unicorn. arizona girl. photographer. lifestyle coach.

From Forks To Fitness

Recent Posts

  • 21 Day Fix Recipe: Shrimp Salad
  • Keto-Friendly Protein Tortillas
  • 21 Day Fix {Instant} Chocolate Pudding Cups
  • 21 Day Fix: Layered Dill Dip
  • Teacher Gift Idea: Teacher Toolbox
Ebates Coupons and Cash Back

Legal Stuff

  • Disclaimer & Privacy Policy
  • Affiliate Disclosure:  As an Amazon Associate, I earn from qualifying purchases.
  • CONTACT ME

COPYRIGHT Š 2018 ¡ FROM FORKS TO FITNESS, LLC ¡ JEAN REED