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Instagram post 2245572610934933515_1334991160 This guy ran his second @spartankidsrace today!  Double the distance of last year’s race, and it didn’t even phase him.  He wanted to do it again! 😍
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And we are taking full advantage of it. 😆 
Hubby ate 939103.2 pounds of steak, bacon, and shrimp (followed by a nap). Ezra just ran by in his underwear and said he was going to make something with cement (I feel like I should follow-up here, but... meh 🤷🏻‍♀️). Camden is building a wooden calendar.  And I’m making ornaments for no apparent reason other than cute. 🎨 
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Instagram post 2045566477898978487_1334991160 So peaceful. [40 seconds later, a dead octopus washed up at his feet and he came bolting up the beach. 😄]
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From Forks to Fitness

21 Day Fix: Pumpkin Spice Latte


Disclosure: This post may contain affiliate links from which I will earn a commission.

Enjoy!!

Pumpkin Spice Latte

8 oz unsweetened vanilla almond milk
4 T canned pumpkin
4 oz brewed coffee or 1 shot of espresso
1 t pure vanilla
1 t pumpkin pie spice

Optional sweetener: agave, stevia, honey, pure maple syrup, raw sugar

In a small saucepan, stir almond milk, pumpkin, vanilla and pumpkin pie spice over low heat until hot. Pour over hot coffee or espresso. Sweeten to taste. Put in your belly.

21 Day Fix: 1/2 yellow beverage exchange, fraction of a green (I don’t personally tally it) and optional sweetener (page 15)

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About Me

From Forks To Fitness

wife. boy momma. author. foodie. DIYer. sarcastic unicorn. arizona girl. photographer. lifestyle coach.

From Forks To Fitness

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