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Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer is my favorite kitchen gadget for this recipe. It has three different blade styles, so the recipe possibilities are plentiful! You can find it here
on Amazon.

Zucchini Noodles (Zoodles)
2014-06-08 13:36:46

Serves 1
A delicious and quick "zoodle" concoction to use as an entree or side dish.
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
- 1/2 zucchini
- 1 Roma tomato
- garlic powder
- salt
- Italian seasoning
- extra virgin olive oil
Instructions
- Drizzle EVOO in medium-high heat pan. Add sliced Roma tomato and sprinkle with garlic powder, salt and Italian seasoning.
- While tomato is cooking, spiral the unpeeled zucchini.
- Saute tomato until it begins to soften and skin wrinkles.
- Add zucchini spirals to pan and cook for four minutes, stirring twice.
21 Day Fix
- 1 green
- 1 teaspoon oil
Great tip
- Top with Parmesan (21 Day Fix blue) or grilled chicken (21 Day Fix red) 🙂
From Forks to Fitness https://fromforkstofitness.com/
Please come and cook for me =) Looks AMAZING!
You know I would, Rachel! 😀
You are a food rock star. So Happy you have this site. You are going to be so damn popular girl. Congrats!!!
Aw, thank you, Rainy!!
I made this tonight! Very tasty! But my “zoodles” were crunchy!!! What did I do wrong?
Crunchy = cook longer
Mushy = cooked too long
It’s a delicate balance, Megan, ha!
I made this tonight and added kalamata olives and chicken linguica sausage. It was so delicious. I used a whole zucchini and two romas so I can have it for lunch tomorrow, too!
YUM, Felicia! That sounds amazing.
I cooked it. The tomatoes were blackened a little but the concoction tasted delish!
Did I miss the net carb value for the recipe?
You did’t miss it. I’ve never included net carb values on recipes.