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From Forks to Fitness

Zucchini Noodles (Zoodles)


Disclosure: This post may contain affiliate links from which I will earn a commission.

21 Day Fix Zoodles, fromforkstofitness.com

Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer is my favorite kitchen gadget for this recipe. It has three different blade styles, so the recipe possibilities are plentiful! You can find it here on Amazon.

Zucchini Noodles (Zoodles)
2014-06-08 13:36:46
Serves 1
A delicious and quick "zoodle" concoction to use as an entree or side dish.
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
  1. 1/2 zucchini
  2. 1 Roma tomato
  3. garlic powder
  4. salt
  5. Italian seasoning
  6. extra virgin olive oil
Instructions
  1. Drizzle EVOO in medium-high heat pan. Add sliced Roma tomato and sprinkle with garlic powder, salt and Italian seasoning.
  2. While tomato is cooking, spiral the unpeeled zucchini.
  3. Saute tomato until it begins to soften and skin wrinkles.
  4. Add zucchini spirals to pan and cook for four minutes, stirring twice.
21 Day Fix
  1. 1 green
  2. 1 teaspoon oil
Great tip
  1. Top with Parmesan (21 Day Fix blue) or grilled chicken (21 Day Fix red) 🙂
By Jean Reed
From Forks to Fitness https://fromforkstofitness.com/

Reader Interactions

Comments

  1. Rachel says

    June 8, 2014 at 10:07 pm

    Please come and cook for me =) Looks AMAZING!

    Reply
    • Jean says

      June 9, 2014 at 8:17 pm

      You know I would, Rachel! 😀

      Reply
  2. Rainy says

    June 8, 2014 at 11:06 pm

    You are a food rock star. So Happy you have this site. You are going to be so damn popular girl. Congrats!!!

    Reply
    • Jean says

      June 9, 2014 at 8:17 pm

      Aw, thank you, Rainy!!

      Reply
  3. Megan Grizzle says

    September 8, 2014 at 7:41 pm

    I made this tonight! Very tasty! But my “zoodles” were crunchy!!! What did I do wrong?

    Reply
    • Jean says

      September 10, 2014 at 12:20 pm

      Crunchy = cook longer
      Mushy = cooked too long

      It’s a delicate balance, Megan, ha!

      Reply
  4. Felicia says

    February 17, 2015 at 10:07 pm

    I made this tonight and added kalamata olives and chicken linguica sausage. It was so delicious. I used a whole zucchini and two romas so I can have it for lunch tomorrow, too!

    Reply
    • Jean says

      February 19, 2015 at 11:32 pm

      YUM, Felicia! That sounds amazing.

      Reply
  5. Amy says

    July 8, 2015 at 4:46 pm

    I cooked it. The tomatoes were blackened a little but the concoction tasted delish!

    Reply
  6. Jan says

    June 16, 2017 at 12:49 pm

    Did I miss the net carb value for the recipe?

    Reply
    • Jean says

      June 16, 2017 at 12:57 pm

      You did’t miss it. I’ve never included net carb values on recipes.

      Reply

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About Me

From Forks To Fitness

wife. boy momma. author. foodie. DIYer. sarcastic unicorn. arizona girl. photographer. lifestyle coach.

From Forks To Fitness

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