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Flatout Pizza
2014-07-05 14:57:34
Serves 1
These bad boys are amazing. The possibilities are endless! Taco pizza, white pizza, BBQ pizza, dessert pizza... you name it! Enjoy. 🙂
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Optional
- Cheese
- Toppings (I used tomatoes, mushrooms, onions and basil on this particular day)
- Fresh garlic
- Italian seasonings (basil, oregano, thyme, etc.)
- EVOO (extra virgin olive oil)
Instructions
- Preheat oven to 350.
- Place Flatout on lightly greased (sprayed) cookie sheet.
- Bake for 2 minutes and remove from oven.
- Flip and brush with EVOO, smashed garlic and sprinkle with Italian seasonings.
- Return to oven and bake for 2 minutes.
- If desired, saute vegetables such as mushrooms, onions, etc.
- Remove from oven and apply desired toppings such as sauce, sauteed vegetables and additional seasonings.
- Don't forget the cheese, if that suits your fancy! 🙂
- Bake for 4 - 7 minutes. Broil on high for 1 additional minute, if you want extra crispy edges and golden cheese.
- Garnish with fresh basil and enjoy.
21 Day Fix
- 1 yellow
- 1 teaspoon
- Free tomato sauce spoons (or purple, if you are a heavy-handed sauce person!)
- 1 - 2 green, depending on your servings of vegetables
- 1 - 2 blue, if you add cheese
From Forks to Fitness https://fromforkstofitness.com/
I made this tonight and it is a wonderful healthy version of pizza! I do have one critique though. 1-2 green containers is ridiculous for the size of a flat out and so is a red if you use pepperoni! My pizza was heaping of toppings and I just used one container of red and one of green.
Glad you like it! It really depends on your toppings. I add one full green of fresh spinach and it wilts down nearly flat. Then mushrooms and sauteed onions on top of that, mmm.
This is amazing!! I love pizza and this a healthy way to satisfy that urge!!
So glad you like it, Jeni!
Just made this tonight and loved it! I added a red of chicken sausage cut into small pieces, 1.5 blue of mozz chz, just a bit of organic marinara sauce, and 1 green of sautéed mushrooms and onions. Cooked with some oregano, basil, and garlic. Can’t wait to try it again with diff toppings, thank you!!
What type of Flatout do you recommend for someone following 21 Day Fix?
Whole grain or multi grain. Just make sure it’s not “enriched” or “bleached” flour. Whole grains are best.
How many pieces can you eat of this a day?
Depends which bracket you’re in within your meal.
Does the flatout count as a yellow?
Yepper! One whole grain or whole wheat Flatout = 1 yellow.
Can I make this the night before and refrigerate it for the next day’s lunch without it becoming a total soggy mess? I barely have enough time in the morning to get dressed as it is!
Oooh, I have my doubts about that. 🙁 I think it would get soggy overnight.