21 Day Fix: Maple Cinnamon Roll Overnight Oats

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I don’t know what’s so satisfying about cinnamon rolls, but I won’t deny them.  This is a very filling recipe that can easily be split into two servings.

Want to get really crazy? Add chopped pecans to the mix.

Maple Cinnamon Roll Overnight Oats

2015-11-11 16:19:02

Serves 1

Mix it up tonight and eat it tomorrow! Enjoy this maple cinnamon roll oatmeal cold as a grab 'n go breakfast.

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Prep Time

2 min

Prep Time

2 min

Ingredients

1. 1/2 c rolled (old fashioned) oats, raw
2. 4 oz unsweetened vanilla almond milk
3. 1/4 c + 2 T plain yogurt (aka half 21 Day Fix red container)
4. 2 t maple syrup (3 t, if you have a sweet tooth)
5. 1 1/2 t cinnamon
6. 1/2 t vanilla extract

Instructions

1. Add all ingredients to a jar (or any container with lid).
2. Secure lid and shake until full combined.
3. Refrigerate overnight.
4. Enjoy cold!

21 Day Fix

1. 2 yellow, 1/4 yellow beverage exchange (free according to Autumn), 1/2 red

Great Tips

1. This is a very filling recipe that can easily be split into two servings. Want to get really crazy? Add chopped pecans to the mix. 🙂

By Jean Reed

From Forks to Fitness https://fromforkstofitness.com/