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From Forks to Fitness

21 Day Fix: Protein & Apple Bites


Disclosure: This post may contain affiliate links from which I will earn a commission.

Need a quick, light snack or lunch idea?  These tuna and apple bites are just the trick for after school, 21 Day Fix or an on-the-go!  Mix up the flavor by adding walnuts, chopped celery or even grapes!

Protein & Apple Bites
2016-09-19 10:35:24
Serves 1
Need a quick, light lunch? These tuna and apple bites are just the trick! Mix up the flavor by adding walnuts, chopped celery even grapes!
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Prep Time
3 min
Total Time
3 min
Prep Time
3 min
Total Time
3 min
Ingredients
  1. 1 small apple, sliced (Honey crisp is my favorite!)
  2. 3/4 c tuna packed in water, drained
  3. 2 t mayo
  4. 1 t apple cider vinegar
  5. sea salt & pepper to taste
Instructions
  1. Combine tuna, mayo, vinegar and spices. Stir until smooth.
  2. Spoon mixture onto apple slices.
  3. Put in your belly.
21 Day Fix
  1. 1 purple, 1 red, 2 teaspoons
Great tip
  1. If you have leftover apple, slice it into apple fries and enjoy them with a sprinkle of cinnamon for a sweet little dessert! No pun intended.
By Jean Reed
From Forks to Fitness https://fromforkstofitness.com/

Reader Interactions

Comments

  1. Elissa says

    February 25, 2018 at 11:33 am

    Awesome idea.

    Any other quick and easy lunch recipes

    Reply

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About Me

From Forks To Fitness

boy momma. author. foodie. DIYer. sarcastic unicorn. arizona girl. photographer. lifestyle coach.

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