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From Forks to Fitness

  • Keto-Friendly Protein Tortillas

    I LOVE to hoard my carbs for dishes like... pasta. :)  I do.  I love pasta.  So for 21 Day Fix menu options, I've ...

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    Keto-Friendly Protein Tortillas
  • 21 Day Fix {Instant} Chocolate Pudding Cups

      Instant pudding for your gullet! :) Choose whatever fruit suits your fancy. I made both and had hubby choose first. I had pineapple. YUM! :) ...

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    21 Day Fix {Instant} Chocolate Pudding Cups
  • 21 Day Fix: Layered Dill Dip

    Summer, summer, summertime! Don't offer your party guests a plastic tub of chip dip and a tablespoon. No one wants to scoop a lame little tablespoon ...

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    21 Day Fix: Layered Dill Dip
  • Teacher Gift Idea: Teacher Toolbox

    The end of the school year is upon us, and we wanted to give a little extra lovin' to our amazing teachers this year.  Ezra wanted to help make ...

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    Teacher Gift Idea:  Teacher Toolbox

Healthy Families

Family Snack Drawer

"I can't do 21 Day Fix because my kids won't eat healthy stuff like that." Psst. ;) You're making excuses. Stop it. I've created a board focused solely on my tried & true recipes for my ...

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20+ Personal Development Books That Will Change Your Life

Good Reads for Personal Development - From Forks to Fitness

I thought it was so silly when someone first suggested “self help” books.  WHAT? “You think I need...help?” Oh, silly Jean.  Get over yourself. :)  We all need help, motivation and ...

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21 Day Fix Countdown Chain (Free Printable!)

Free Printable 21 Day Fix Countdown Chain | From Forks to Fitness

So you've got your 21 Day Fix kit and you're ready to rock! *fist bump* If you're a goober like me, you like glitter, glue and gold stars.  There's something just so stupidly satisfying ...

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So This is Fitmas! The 25 Days of Fitness Challenge

So This Is Fitmas

Here we go again! It's time for the third annual 25 Days of Fitness Challenge.  The Facebook group starts December 1, so join now!  It's open to everyone, so grab a friend, coworker or ...

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21 Day Fix: Protein & Apple Bites

Looking for a on the go 21 Day Fix snack recipe or ideas? This easy protein and purple container recipe is just the ticket. #fruit #mealprep #cleaneating #recipes #healthy #lunch

Need a quick, light snack or lunch idea?  These tuna and apple bites are just the trick for after school, 21 Day Fix or an on-the-go!  Mix up the flavor by adding walnuts, chopped celery or ...

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Tell the Mailman

Tell the Mailman - From Forks to Fitness : Jean Reed

Remember the day your baby took his (or her) VERY first step? Remember how you got a video of it on your phone? Then you put it on Facebook. Then you showed your mom. Then you showed your mailman [and ...

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About Me

From Forks To Fitness

boy momma. author. foodie. DIYer. sarcastic unicorn. arizona girl. photographer. lifestyle coach.

From Forks To Fitness

Recent Posts

  • 21 Day Fix Recipe: Shrimp Salad
  • Keto-Friendly Protein Tortillas
  • 21 Day Fix {Instant} Chocolate Pudding Cups
  • 21 Day Fix: Layered Dill Dip
  • Teacher Gift Idea: Teacher Toolbox
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